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My passion for fitness, health, and wellness is at the center of everything I do.
I'm currently based in Napa, CA where I'm building a balanced life one workout and glass of wine at a time. I grew up playing soccer and have lived a healthy and active lifestyle ever since.
I truly believe that mindset is everything and that you are always one workout away from a better mood. I'm here to help you build your best balanced life so you can crush all your goals and have fun doing it too!
I hope to help anyone I coach see that they are capable, valued and important. My number one commitment is to be your hype gal always!
I can't wait to connect with you! XO
Coach @F45 Training
NASM - CPT
NASM - CNC
